a jar of cucumbers being filled for fermentation
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Fermentation #6 – Spicy Cucumbers

a jar of cucumbers being filled for fermentation

The cucumbers were looking lovely at the farmers market and decided to do a quick ferment!

Fermentation is a lot of fun. I love how you can transform raw ingredients with just salt, water, temperature and time. It doesn’t involve a lot of equipment and really just relies on a few core concepts to get you started. It’s super accessible and can also be taken to very complex places if desired.

This is the first lacto fermentation recipe that I’m sharing on my substack as a standalone feature and figured starting with cucumbers was a good place to start! The cucumber pickle is one of the most common and instantly recognizable ferments in the US. And while pickles are ferments are a bit different, we’re still calling these pickles because you know… they’re pickles (if that makes sense).

We’re keeping this one pretty standard with some Coriander & Cumin Seeds and a few Garlic Cloves. I got some local gochugaru from the farmers market and added that as well for some heat.

I always say this with fermentation, but you can really use any herb or spice that you like and can even use more acidic ingredients like lemon peels or ingredients like fresh grated ginger. Go wild, have fun and try different things.

I hope that you enjoy.

Cheers,

Joey

Youtube Video:

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Full Recipe:

a jar of cucumbers being filled for fermentation

Fermentation #6 – Spicy Cucumbers

The cucumbers were looking lovely at the farmers market and decided to do a quick ferment!
Prep Time 5 minutes
Servings: 10
Course: Side Dish, Snack
Calories: 16

Ingredients
  

  • 1200 grams cucumbers end trimmed
  • 10 grams garlic cloves smashed, root end trimmed
  • coriander seeds
  • cumin seeds
  • gochugaru
  • 790 grams water
  • 60 grams salt

Method
 

  1. Place your fermentation vessel on a kitchen scale and zero out the weight. Combine cucumbers, garlic, coriander, cumin and gochugaru into your fermentation vessel. Fill the vessel with water, covering all of the ingredients. Leave 1-2 inches of space at the top for the fermentation weight if using, and also for the pressure build up.
  2. Add 3% salt by weight. Meaning, if the weight of all of the ingredients in the step above is 2000 grams, you would add 60 grams of salt to the vessel. Close the vessel and move it around to dissolve all of the salt.
  3. Once dissolved, open the vessel and use a fermentation weight or even just a piece of paper towel over the surface of the mixture to ensure that everything is submerged in liquid before sealing.
  4. Place the vessel in a darker area out of any direct sunlight and allow 3-6 days to ferment. 2-3 day for half sour pickles and longer for full sour. Make sure to check on it at least once per day (ideally twice) to relieve any pressure build up (if not using a pressure airlock). This pressure build up also indicates that fermentation is fully taking place.

Nutrition

Calories: 16kcalCarbohydrates: 3gProtein: 1gFat: 0.2gSaturated Fat: 0.02gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.002gSodium: 2332mgPotassium: 168mgFiber: 1gSugar: 2gVitamin A: 86IUVitamin C: 4mgCalcium: 22mgIron: 0.3mg

Notes

Spring 2024 Magazine Download Link: Here is a short magazine that I put together last summer. There is a short fermentation write up that starts on page 11!

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